MealPrep56 services · 49 sourced prices · checked
The meal prep directory.
Premade meals, prep apps, kits and chefs, every price dated and sourced. Each price links to the page it came from; if a provider doesn’t publish one, we say so instead of guessing.
56 services · tap a row for price source, fees and diets · diet tags are provider claims, not allergen guarantees
Prepared meal delivery20
See all prepared meal delivery →BistroMDDietitian-designed, flash-frozen meals and weight-loss programs, including GLP-1, heart-healthy and diabetes-friendly menus.from $149.90/week
- Where
- US
- Price
- Weekly plans $149.90–$219.80 (5 or 7 days; lunch & dinner or full program)
- Source
- Provider-reported from the provider's own page · source · checked Oct 27, 2026
- Fees
- $19.95 standard continental US shipping; free shipping on a new customer's first order (provider FAQ)
Clean EatzHealthy café chain; its Clean Eatz Kitchen arm ships meal plans, including to New York City.from $8.50/meal
- Where
- US cafés + shipped meal plans (Clean Eatz Kitchen)
- Price
- From $8.99 per meal; plans $8.50–$10.50 per meal
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
- Fees
- Free delivery on all meal plans (provider page)
CookUnityChef marketplace: ready-to-heat meals from independent chefs, 4 to 16 meals per week.$12.59/meal
- Where
- US (by ZIP)
- Price
- From $12.59 per meal
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
Daily HarvestFrozen smoothies, oat bowls and harvest bowls, plus GLP-1 support bundles.from $8.49/item
- Where
- US
- Price
- Smoothies $8.49 each (protein smoothies $9.49)
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
- Fees
- Flat $9.99 shipping (provider FAQ)
- Diets
- GLP-1 friendly · per provider
Eat Clean BroNJ meal prep kitchen with macros on every meal and modifications available.from $13.25/meal
- Where
- NJ-based; ships regionally
- Price
- $13.25–$16.25 per meal (menu items)
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
EpicuredDietitian-designed low-FODMAP meals delivered fresh; 6, 9 or 12-meal weekly bundles.$159.99/package
- Where
- US
- Price
- IBS Relief Plan $159.99 for 15 meals; single meals priced per item
- Source
- Provider-reported from the provider's own page · source · checked Oct 27, 2026
- Diets
- Low-FODMAP Gluten-free · per provider
FactorChef-prepared, ready-to-heat meals delivered weekly; plans from 6 to 18 meals.from $10.99/serving
- Where
- US nationwide
- Price
- $10.99–$13.49 per serving
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
Hummus FitLong Island meal prep kitchen with 14 pickup stores, local delivery and nationwide UPS shipping. Mediterranean-leaning menu.$11.75/meal
- Where
- Long Island stores + ships to all 50 states and Canada
- Price
- $11.75 per meal (featured meals)
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
- Fees
- Long Island delivery $15; UPS shipping $19.99–$29.99; store pickup free (provider FAQ)
ICON MealsHigh-protein prepared meal plans and à la carte meals, shipped nationwide.from $11.50/meal
- Where
- US nationwide
- Price
- $11.50–$14.09 per meal (12-meal plans)
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
Magic KitchenFrozen meals delivered, including complete-meal and à la carte menus; popular with seniors.from $12/meal
- Where
- US
- Price
- $12–$60 per meal depending on menu
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
- Fees
- $50 minimum order (provider page)
MegaFit MealsFamily-owned high-protein meal prep with macros listed on every meal; signature and custom meals.from $15.99/meal
- Where
- US
- Price
- $15.99–$21.99 per meal ($12.79–$17.59 with subscribe & save)
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
Mom's MealsMedically tailored home-delivered meals, often covered through health plans; 9 menus.from $7.99/meal
- Where
- US
- Price
- Self-pay meals $7.99–$9.49 each
- Source
- Provider-reported from the provider's own page · source · checked Oct 27, 2026
- Fees
- Subscribe & Save: 10% off and free shipping on every delivery (provider FAQ)
Mosaic FoodsFrozen, mostly vegetable-forward bowls, soups, family meals and smoothies.$11.99/meal
- Where
- US
- Price
- Bowls $11.99; family meals $24.95
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
NutrisystemLong-running weight-loss meal program with frozen and shelf-stable meals.Plan price not shown publiclysee site
- Where
- US
- Note
- The pricing page we could read on Oct 27, 2026 showed only Club Advantage ($9.99/month access), not meal plan prices; the site blocks plain automated checks. · source
Sakara LifePremium plant-based nutrition programs with ready-to-eat meals delivered weekly.from $395/week
- Where
- US
- Price
- Programs $395–$465 per week
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
- Diets
- Plant-based · per provider
Snap KitchenFresh prepared meals for delivery, pickup and in Whole Foods stores.Price shown after ZIP codesee site
- Where
- Texas and select areas; also in Whole Foods
- Note
- snapkitchen.com shows its menu and prices only after you enter a ZIP code (checked Oct 27, 2026). · source
Splendid SpoonPlant-based soups, bowls and smoothies delivered.from $12.49/meal
- Where
- US
- Price
- Soups $12.49; noodles and dishes $13.49; smoothies $9.99
- Source
- Provider-reported from the provider's own page · source · checked Oct 27, 2026
- Fees
- Free shipping on boxes of 6+ items; bigger boxes get savings (subscription page)
Territory FoodsPrepared meals from local chefs, with paleo and whole-food menus.$10/meal
- Where
- NYC, Philadelphia, Bay Area, Dallas-Fort Worth, Houston, Southern California, much of the East Coast
- Price
- Some meals from $10 (price varies by menu item)
- Source
- Provider-reported from the provider's own page · source · checked Oct 27, 2026
- Fees
- Deliveries Sunday and Wednesday (provider FAQ)
TovalaFresh meals with about one minute of prep, designed for the Tovala smart oven.from $8.99/serving
- Where
- US (not AK/HI)
- Price
- From $8.99 per serving (two-packs); singles from $13.99
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
- Fees
- Flat $10.99 shipping per delivery (provider page)
Trifecta NutritionMacro-focused fitness meal delivery with chef-built plans and bulk "Meal Prep" proteins, carbs and veggies.from $11/meal
- Where
- US nationwide
- Price
- About $11–$12 per meal (from $99 per delivery)
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
- Diets
- Keto · per provider
Meal kits9
See all meal kits →Blue ApronMeal kits, oven-ready and ready-to-eat meals with no subscription required.from $6.50/serving
- Where
- US (not AK/HI)
- Price
- Menu items $6.50–$16.49 per serving
- Source
- Provider-reported from the provider's own page (read via search-engine index; site blocked direct fetch) · source · checked Oct 25, 2026
- Fees
- $9.99 shipping per order, or free with Blue Apron+ at $9.99/month (provider support pages)
DinnerlyLow-cost meal kit with 2, 4 or 6-person plans and 2 to 6 meals a week.from $6.32/serving
- Where
- US
- Price
- $6.32–$14.49 per serving by box size (we divided box price by servings)
- Source
- Provider-reported from the provider's own page (read via search-engine index; site blocked direct fetch) · source · checked Oct 25, 2026
- Fees
- $11.99 shipping per order (provider help center)
EveryPlateBudget meal kit from the HelloFresh group with classic home-style recipes.$5.99/serving
- Where
- US
- Price
- From $5.99 per serving
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
- Fees
- $10.99 shipping per week (provider page)
Green ChefOrganic-focused meal kits from the HelloFresh group, with keto and plant-based plans.Price shown after ZIP codesee site
- Where
- US
- Note
- greenchef.com shows plan prices only after you enter a ZIP code (checked Oct 27, 2026). · source
HelloFreshThe largest US meal kit: pre-portioned ingredients and recipe cards delivered weekly.$7.99/serving
- Where
- US
- Price
- From $7.99 per serving
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
Home ChefCustomizable meal kits plus oven-ready options; 35+ meals a week.from $8.99/serving
- Where
- US
- Price
- From $8.99 per serving (average $9.99)
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
- Fees
- Minimum weekly order $50.95 including shipping (provider page)
HungryrootPersonalized grocery and simple-recipe delivery, with prepared items.$8.99/serving
- Where
- US
- Price
- Dinners from $8.99 per serving; lunch $5.99; breakfast $3.99
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
- Fees
- Free shipping over $70 (provider page)
Marley SpoonChef-designed meal kits with a large weekly menu.from $68.95/week
- Where
- US
- Price
- 2-person boxes $68.95 (2 meals) to $150.87 (6 meals) per week, plus $12.99 shipping
- Source
- Provider-reported from the provider's own page · source · checked Oct 27, 2026
- Fees
- $12.99 shipping per order (provider help center)
Purple Carrot100% plant-based meal kits and ready-to-eat meals.from $11/serving
- Where
- US
- Price
- Meal kits $11.00–$14.25 per serving; ready-to-eat $13–$18
- Source
- Provider-reported from the provider's own page (read via search-engine index; site blocked direct fetch) · source · checked Oct 25, 2026
- Fees
- Free shipping on orders $120+ (provider help center)
- Diets
- Vegan Gluten-free High-protein · per provider
Local NYC & Long Island10
See all local nyc & long island meal prep →Brain Food Meal PrepBrooklyn meal prep shop (111 Court St) with fresh, never-frozen meals.$8/meal
- Where
- Brooklyn store; delivers across NYC, Long Island, Westchester, North NJ
- Price
- Meals from $8
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
Eat Better MealsFarmingdale kitchen delivering fresh, dietitian-calculated meal prep; one-time or subscription.$13/meal
- Where
- Long Island, Queens, Brooklyn, Bronx, Staten Island + nearby states
- Price
- From about $13 per meal; subscriptions save more
- Source
- Provider-reported from the provider's own page · source · checked Oct 27, 2026
- Fees
- Deliveries Sunday and Wednesday evenings; order by Thursday or Monday 10pm (provider FAQ)
Fitrition MealsSeed-oil-free fresh meal prep sold in packs of 8+ plates, with pickup or delivery.from $13.95/meal
- Where
- Queens, Brooklyn, Bronx, Manhattan, Staten Island, western Long Island, North NJ
- Price
- Menu meals $13.95–$15.95 each; minimum order 8 meals
- Source
- Provider-reported from the provider's own page · source · checked Oct 27, 2026
- Fees
- Delivery $20 in most NYC boroughs, $30 Staten Island; minimum 8 plates (provider FAQ)
FNF MealsLong Island meal prep delivered fresh two days a week; chef’s-choice packages and custom orders.$89/package
- Where
- Nassau and Suffolk, Long Island
- Price
- Chef’s-choice packages from $89
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
- Diets
- Paleo Keto Vegetarian Gluten-free · per provider
GroundedOrganic, fine-dining-style prepared meals from classically trained chefs, delivered weekly.Price not publicsee site
- Where
- Manhattan, Brooklyn, Queens, Hamptons, Westchester, NJ, CT
- Price
- Not published on the provider’s public pages when we checked, so we don’t estimate one. Their site has current pricing.
- Note
- Needs review: on Oct 27, 2026 groundedculinary.com described a Michelin-trained personal chef who cooks in NYC homes, not the meal delivery we listed. · source
Healthy Meals DirectLong Island kitchen with 30+ grab-and-go locations, local delivery and nationwide UPS shipping; macros on every label.from $9.99/meal
- Where
- Long Island stores + UPS to lower 48; NYC Tuesday delivery
- Price
- $9.99 value meals; regular meals e.g. $11.99
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
- Fees
- Free UPS shipping on $199+ (provider page)
Jennie’s KitchenNYC kitchen since 2008 with a new chef menu each Wednesday; no monthly fee or commitment.$24.80/meal
- Where
- Manhattan, Brooklyn, Staten Island + select Tri-State
- Price
- Single portion $24.80 per meal; Regular $38, Large $45 (family sizes)
- Source
- Provider-reported from the provider's own page · source · checked Oct 27, 2026
- Fees
- Delivery $10.75–$16 by area; $75 minimum order (provider page)
- Allergens
- Provider notes its kitchen handles common allergens (peanut, tree nut, soy, milk, egg, wheat).
Redefine MealsLong Island meal prep since 2016: 65+ fresh, never-frozen meals, 25+ grab-and-go stores, no subscription needed.from $8.99/meal
- Where
- Long Island, NYC (not Staten Island), Westchester
- Price
- $8.99–$13.57 per meal
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
- Fees
- Delivery about $10; $50 online minimum; pickup free (provider FAQ)
Square FareMeal subscriptions tailored to your calories and macros; work-week and family plans.from $41.98/week
- Where
- Brooklyn, Manhattan, Long Island City, Long Island
- Price
- From $41.98/week; tailored plans up to $196.99/week
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
Sunday SpreadWeekly meal prep plans from a Williamsburg kitchen; free Sunday pickup or courier delivery.from $17.50/meal
- Where
- Williamsburg, Brooklyn (pickup) + NYC delivery
- Price
- Extra portions $17.50–$20 each (plan pricing varies)
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
- Fees
- Free Sunday pickup or $20/week delivery (provider page)
Meal planning apps14
See all meal planning apps →AnyListShared grocery lists with recipe saving and meal planning.Free · paid $9.99/yr
- Where
- iOS, Android, web
- Price
- Free; Complete $9.99/year (household $14.99/year)
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
Copy Me ThatRecipe clipper, meal planner and shopping list.Free · paid $1/mo
- Where
- Web, iOS, Android
- Price
- Free up to 40 recipes; paid $1.00/month
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
Eat This MuchAutomatic meal planner that builds daily plans to hit calorie and macro targets.Free · paid $5/mo
- Where
- Web, iOS, Android
- Price
- Free; Premium $5.00/month (annual)
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
eMealsWeekly meal plans by diet with shopping lists that send to grocery services.$4.99/mo
- Where
- iOS, Android, web
- Price
- From $4.99/month (12-month plan)
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
Fit Men CookHealthy recipe and meal prep app from the Fit Men Cook recipe site.$3.99 one-time
- Where
- iOS, Android
- Price
- App $3.99; FitMenCook Pro in-app $0.99–$5.99
- Source
- Provider-reported from the third-party source · source · checked Oct 27, 2026
MealBoardAll-in-one recipe, meal plan and shopping list app for iOS.Free · $12.99 one-time
- Where
- iPhone, iPad
- Price
- Free; full version upgrade $12.99 (in-app)
- Source
- Provider-reported from the third-party source · source · checked Oct 27, 2026
MealConductorOur appAI meal planner: a week of meals, batch-prep recipes, a cooking schedule and one aisle-sorted shopping list, with rule-based allergy screening.Private beta
- Where
- Web app (installable)
- Note
- Our app. Its site currently describes personalized tools as a private beta (mealconductor.com/pricing).
MealieOpen-source, self-hosted recipe manager and meal planner.Open source
- Where
- Self-hosted (open source)
OllieAI family assistant over text that now covers meals and groceries alongside calendars and to-dos.Free · paid $25/mo
- Where
- Text message (SMS)
- Price
- Free; Everyday $25/month; Always-On $100/month
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
Paprika Recipe ManagerRecipe manager with meal planning, pantry and grocery lists; free cloud sync.$4.99 one-time
- Where
- iOS, Android, Mac, Windows
- Price
- iOS $4.99 one-time; Mac $29.99 (App Store)
- Source
- Provider-reported from the third-party source · source · checked Oct 27, 2026
Plan to EatRecipe saver, drag-and-drop meal planner and shopping list built around your own recipes.$5.95/mo
- Where
- Web, iOS, Android
- Price
- $5.95/month or $49/year
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
PottoiOS meal planning app.Free · in-app from $6.99
- Where
- iPhone
- Price
- Free; Potto Unlimited in-app $6.99–$49.99
- Source
- Provider-reported from the third-party source · source · checked Oct 27, 2026
- Note
- Our old link (potto.app) now shows an unrelated Japan-living app. Corrected to pottoapp.com, the site the App Store listing links to (Oct 27, 2026). · source
PrepearRecipe organizer, meal planner and grocery list; Prepear Gold unlocks all plans.Free · in-app from $9.99
- Where
- iOS, Android, web
- Price
- Free; Prepear Gold in-app subscriptions listed $9.99–$119.99 (terms not shown)
- Source
- Provider-reported from the third-party source · source · checked Oct 27, 2026
Samsung FoodRecipe saving, meal planning and shopping lists (formerly Whisk).Free · paid $6.99/mo
- Where
- iOS, Android, web
- Price
- Free; premium $6.99/month or $59.99/year (in-app)
- Source
- Provider-reported from the third-party source · source · checked Oct 27, 2026
- Note
- samsungfood.com blocks plain automated checks; price read from the App Store listing it links to (Oct 27, 2026).
Personal chefs & classes3
See all personal chefs & classes →ChefryMarketplace for local meal prep chefs, with pickup or delivery depending on the chef.from $12/meal
- Where
- US (local chefs)
- Price
- $12–$25 per meal (local chefs)
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
- Diets
- Keto Vegan Paleo High-protein · per provider
CozymealMarketplace for local meal prep delivery, private chefs and cooking classes.Price set per chefsee site
- Where
- US cities
- Note
- The meal prep page lists chefs by city but no meal prep prices; prices shown there are for cooking classes (checked Oct 27, 2026). · source
Take a ChefBook a private chef to cook in your home; free quotes, groceries and cleanup included.from $160/guest
- Where
- US + international
- Price
- US average $160–$213 per guest, chef and ingredients included
- Source
- Provider-reported from the provider's own page · source · checked Oct 27, 2026
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Cooking it yourself?
The cheapest meal prep is usually your own. MealConductor plans the week, writes the batch-prep schedule and builds one shopping list.
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Read how we source prices, how we differ from review sites, or jump to the cheapest options per meal.
The Meal Prep Scout Report
Weekly sourced meal prep price checks
A short email from the MealPrepFinder scout: what changed in meal prep prices this week, checked against each provider’s own page.
- New services, with their published price
- Price moves on the services we track, with the date checked
- The cheapest sourced options per meal, each linked to its source
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