MealPrepMeal prep on Long Island
17 local services whose own delivery or pickup page names Long Island or part of it. Median starting price: $10.87 per meal across 10 with a current published per-meal price.
A Good FriendGlatt kosher prepped meal kits for weeknight dinners, hand delivered Sunday in Brooklyn, Queens, Five Towns, Rockland, North Jersey, Riverdale and New Rochelle.New York City, Long Island, Rockland County +3 morePrice not publicsee site
- Where
- Brooklyn, Queens, Riverdale, Five Towns, Rockland, North Jersey, New Rochelle; Lakewood, Toms River and Monroe on Mondays · area source · checked Oct 29, 2026
- Price
- Not published on the provider’s public pages when we checked, so we don’t estimate one. Their site has current pricing.
- Plan
- No subscription needed · source · checked Oct 29, 2026
- Diets
- Kosher · per provider
Brain Food Meal PrepBrooklyn meal prep shop (111 Court St) with fresh, never-frozen meals.New York City, Westchester, Long Island +1 more$8/meal
- Where
- Brooklyn store; delivers across NYC, Long Island, Westchester, Newark, Paterson and Jersey City · area source · checked Oct 29, 2026
- Price
- Meals from $8
- Source
- Provider-reported from the provider's own page · source · checked Oct 29, 2026
COOKTZabihah halal chef-cooked meals delivered weekly across the five boroughs and select parts of Long Island and North Jersey.New York City, Long Island, North Jerseyfrom $14.99/meal
- Where
- All five boroughs; select parts of Long Island and North Jersey · area source · checked Oct 29, 2026
- Price
- $14.99–$15.99 per meal on the NYC menu
- Source
- Provider-reported from the provider's own page · source · checked Oct 29, 2026
- Minimum
- 7 meals to start a box · source · checked Oct 29, 2026
- Plan
- Weekly subscription; pause, skip or change before the weekly deadline · source · checked Oct 29, 2026
- First-order offer
- 3 free meals with the first delivery Promotional · source · checked Oct 29, 2026
- Diets
- Halal Gluten-free · per provider
Down to Earth Healthy MealsWhole-foods meal prep from South Queens with Monday delivery to parts of Queens, Brooklyn and western Nassau, or pickup at partner locations.New York City, Long IslandPrice not publicsee site
- Where
- Parts of Queens and Brooklyn; Franklin Square, Garden City, Merrick, Uniondale and Levittown on Long Island · area source · checked Oct 29, 2026
- Price
- Not published on the provider’s public pages when we checked, so we don’t estimate one. Their site has current pricing.
- Diets
- Gluten-free · per provider
Eat Better MealsFarmingdale kitchen delivering fresh, dietitian-calculated meal prep; one-time or subscription.Long Island, New York City$13/meal
- Where
- Long Island, Queens, Brooklyn, Bronx, Staten Island + nearby states · area source · checked Oct 29, 2026
- Price
- From about $13 per meal; subscriptions save more
- Source
- Provider-reported from the provider's own page · source · checked Oct 27, 2026
- Fees
- Deliveries Sunday and Wednesday evenings; order by Thursday or Monday 10pm (provider FAQ)
Empire NutritionLong Island meal prep and smoothie shop with weekly meals for pickup or Sunday delivery.Long IslandPrice not publicsee site
- Where
- Long Island (pickup locations and Sunday delivery) · area source · checked Oct 29, 2026
- Price
- Not published on the provider’s public pages when we checked, so we don’t estimate one. Their site has current pricing.
- Delivery fee
- $10 delivery fee; free in-store pickup · source · checked Oct 29, 2026
- Minimum
- At least 5 meals per order · source · checked Oct 29, 2026
- Skip or cancel
- Cancel before Friday 8:00 AM EST · source · checked Oct 29, 2026
- Note
- Meal prices are not shown on the public menu; only smoothie and bowl prices are listed (checked Oct 29, 2026). · source
Fitrition MealsSeed-oil-free fresh meal prep sold in packs of 8+ plates, with pickup or delivery.New York City, Long Island, North Jersey +1 morefrom $12.95/meal
- Where
- Five boroughs, Long Island up to Huntington, North NJ (Passaic, Hudson, Bergen, Sussex, Morris, Essex), Rockland, Yonkers · area source · checked Oct 29, 2026
- Price
- Menu meals $12.95–$16.95 each (some breakfasts and salads less); minimum order 8 meals
- Source
- Provider-reported from the provider's own page · source · checked Oct 29, 2026
- Fees
- Delivery $20 in most NYC boroughs, $30 Staten Island; minimum 8 plates (provider FAQ)
- Minimum
- 8 meals minimum · source · checked Oct 29, 2026
FNF MealsLong Island meal prep delivered fresh two days a week; chef’s-choice packages and custom orders.Long Island$89/package
- Where
- Nassau and Suffolk, Long Island · area source · checked Oct 29, 2026
- Price
- Chef’s-choice packages from $89
- Source
- Provider-reported from the provider's own page · source · checked Oct 29, 2026
- Fees
- Prepped and delivered the same day, multiple times per week (provider page)
- Diets
- Paleo Keto Vegetarian Gluten-free · per provider
FreshDirect Meal KitsGrocery delivery service with 2-serving meal kits you add to a regular order.New York City, Long Island, Westchester +7 more$7/serving
- Where
- FreshDirect delivery area (New York City region) · area source · checked Oct 29, 2026
- Price
- Stir-fry kit $13.99 for 2 servings ($7.00 per serving)
- Source
- Provider-reported from the provider's own page · source · checked Oct 29, 2026
- First-order offer
- $50 off a first residential order of $99+ with code NEW50 Promotional · source · checked Oct 29, 2026
Healthy Meals DirectLong Island kitchen with 30+ grab-and-go locations, local delivery and nationwide UPS shipping; macros on every label.Ships nationwide · local delivery in 2 areasfrom $9.99/meal
- Where
- Long Island stores + UPS to lower 48; NYC Tuesday delivery · area source · checked Oct 29, 2026
- Price
- $9.99 value meals; regular meals e.g. $11.99
- Source
- Provider-reported from the provider's own page · source · checked Oct 29, 2026
- Fees
- Free UPS shipping on $199+ (provider page)
- Minimum
- Subscriptions: $100 in meals minimum; one-time orders: no minimum · source · checked Oct 29, 2026
- Plan
- Subscription or one-time orders · source · checked Oct 29, 2026
- Skip or cancel
- Skip, reschedule or cancel by Saturday 11:59 PM ET · source · checked Oct 29, 2026
Hummus FitLong Island meal prep kitchen with 14 pickup stores, local delivery and nationwide UPS shipping. Mediterranean-leaning menu.Ships nationwide · local delivery in 2 areas$11.75/meal
- Where
- Long Island stores + ships to all 50 states and Canada · area source · checked Oct 29, 2026
- Price
- $11.75 per meal (featured meals)
- Source
- Provider-reported from the provider's own page · source · checked Oct 29, 2026
- Fees
- Long Island delivery $15; UPS shipping $19.99–$29.99; store pickup free (provider FAQ)
- Plan
- Subscriptions, meal plans and à la carte · source · checked Oct 29, 2026
Mosaic FoodsFrozen, mostly vegetable-forward bowls, soups, family meals and smoothies.New York City, Long Island, Westchester +12 more$11.99/meal
- Where
- Entire East Coast, most of the West Coast and several states in between · area source · checked Oct 29, 2026
- Price
- Bowls $11.99; family meals $24.95
- Source
- Provider-reported from the provider's own page · source · checked Oct 29, 2026
- Delivery fee
- Free shipping · source · checked Oct 29, 2026
- Plan
- No subscription required; subscriptions available · source · checked Oct 29, 2026
- Skip or cancel
- Edit, skip or cancel anytime; changes up to 72 hours before delivery · source · checked Oct 29, 2026
Quality Life NutritionNorth Bellmore chef who builds custom, macro-balanced meals and delivers weekly within 20 miles across Nassau County.Long IslandPrice not publicsee site
- Where
- Within 20 miles of North Bellmore, Nassau County · area source · checked Oct 29, 2026
- Price
- Not published on the provider’s public pages when we checked, so we don’t estimate one. Their site has current pricing.
- Delivery fee
- Flat $11.99 delivery · source · checked Oct 29, 2026
- Minimum
- $85 minimum order · source · checked Oct 29, 2026
Redefine MealsLong Island meal prep since 2016: 65+ fresh, never-frozen meals, 25+ grab-and-go stores, no subscription needed.Long Island, New York City, Westchesterfrom $8.99/meal
- Where
- Long Island, NYC (not Staten Island), Westchester · area source · checked Oct 29, 2026
- Price
- $8.99–$13.57 per meal
- Source
- Provider-reported from the provider's own page · source · checked Oct 29, 2026
- Fees
- Delivery about $10; $50 online minimum; pickup free (provider FAQ)
Spartan Meal PrepsNew Brunswick meal prep with its own drivers in NY, NJ, PA and CT on weekends, and UPS shipping to other states.New York City, Long Island, Westchester +11 more$9.99/meal
- Where
- Own drivers in NY, NJ, PA and CT; UPS to other states · area source · checked Oct 29, 2026
- Price
- Menu items from $9.99
- Source
- Provider-reported from the provider's own page · source · checked Oct 29, 2026
- Fees
- Own-driver delivery Saturday and Sunday in NY, NJ, PA and CT; 10-meal minimum for delivery (provider FAQ)
- Minimum
- 10 meals minimum for delivery orders · source · checked Oct 29, 2026
Square FareMeal subscriptions tailored to your calories and macros; work-week and family plans.New York City, Long Island, North Jersey +1 morefrom $41.98/week
- Where
- Brooklyn, Manhattan, Long Island City, Long Island, Jersey City, Hoboken, Westchester · area source · checked Oct 29, 2026
- Price
- From $41.98/week; tailored plans up to $196.99/week
- Source
- Provider-reported from the provider's own page · source · checked Oct 29, 2026
- Delivery fee
- $10 delivery fee per delivery (Manhattan, Brooklyn, LIC) · source · checked Oct 29, 2026
- Minimum
- No minimum; 1 meal à la carte is fine · source · checked Oct 29, 2026
- Plan
- Subscription or à la carte · source · checked Oct 29, 2026
- Skip or cancel
- Skip a week online or by email; cancel anytime · source · checked Oct 29, 2026
Stocked by Three OwlsNYC prepared food delivery, ordered à la carte with no subscription; dishes range from single bowls to family trays.New York City, Westchester, Fairfield County +2 morefrom $14/item
- Where
- Manhattan, Brooklyn, Queens, Westchester, Fairfield County CT, parts of Essex, Union, Bergen and Hudson NJ, parts of Long Island · area source · checked Oct 29, 2026
- Price
- À la carte dishes $14–$85 (family trays serve 6–8)
- Source
- Provider-reported from the provider's own page · source · checked Oct 29, 2026
- Fees
- Discounted shipping on orders of $100+ (provider page)
- Plan
- No subscription; mix-and-match à la carte · source · checked Oct 29, 2026
National services that ship here
45 national services say they deliver to New York. See them next to the local options with the “Where are you?” filter. 8 services don’t list a delivery area at all; they show in the directory when no area is picked.
Areas come from each provider’s own delivery, shipping or FAQ page (linked on every listing as “area source”) and were checked Oct 29, 2026. We don’t guess coverage; check your ZIP on their site.