Meal prep in New York City

39 local services whose own delivery or pickup page names New York City or part of it. Median starting price: $11.99 per meal across 19 with a current published per-meal price.

A Good FriendGlatt kosher prepped meal kits for weeknight dinners, hand delivered Sunday in Brooklyn, Queens, Five Towns, Rockland, North Jersey, Riverdale and New Rochelle.New York City, Long Island, Rockland County +3 morePrice not publicsee site
Where
Brooklyn, Queens, Riverdale, Five Towns, Rockland, North Jersey, New Rochelle; Lakewood, Toms River and Monroe on Mondays · area source · checked Oct 29, 2026
Price
Not published on the provider’s public pages when we checked, so we don’t estimate one. Their site has current pricing.
Plan
No subscription needed · source · checked Oct 29, 2026
Ambrosia MealsNYC organic meal plan service made without gluten, dairy or seed oils; 3-day and 5-day plans.Ships nationwide · local delivery in New York Cityfrom $153/package
Where
NYC area (courier within 45 miles); FedEx overnight nationwide · area source · checked Oct 29, 2026
Price
3-Day Plan $170 (9 meals); 5-Day Plan $280 (15 meals); subscribers pay $153 / $252
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Fees
Monday 5pm–10pm delivery within 45 miles of NYC; delivery fees vary by location (provider page)
Plan
Subscription optional: one-time plans and à la carte too · source · checked Oct 29, 2026
Skip or cancel
Skip or cancel anytime before the order cutoff · source · checked Oct 29, 2026
Beast Village Meal PrepNYC meal prep with a weekly menu, no subscription, and Monday or Tuesday delivery in Manhattan, Brooklyn, Staten Island and Queens.New York City$19.99/item
Where
Manhattan, Brooklyn, Staten Island and Queens · area source · checked Oct 29, 2026
Price
Menu items from $19.99
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Delivery fee
Free shipping on orders of $194.99 or more · source · checked Oct 29, 2026
Minimum
$79.99 order minimum · source · checked Oct 29, 2026
Plan
No subscription · source · checked Oct 29, 2026
Better Meal Prep (Better Gourmet Health Kitchen)Staten Island chef-made meals cooked the day of delivery and hand delivered locally, with next-day delivery available.New York CityPrice not publicsee site
Where
Staten Island only · area source · checked Oct 29, 2026
Price
Not published on the provider’s public pages when we checked, so we don’t estimate one. Their site has current pricing.
Delivery fee
$8 delivery charge, which goes to the driver · source · checked Oct 29, 2026
Minimum
$40 minimum · source · checked Oct 29, 2026
Brain Food Meal PrepBrooklyn meal prep shop (111 Court St) with fresh, never-frozen meals.New York City, Westchester, Long Island +1 more$8/meal
Where
Brooklyn store; delivers across NYC, Long Island, Westchester, Newark, Paterson and Jersey City · area source · checked Oct 29, 2026
Price
Meals from $8
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
CHEFINPrivate chef booking service for dinners and events at home.New York Cityfrom $65/guest
Where
New York City and other US cities · area source · checked Oct 29, 2026
Price
NYC menus $65–$245 per guest, tax included
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Minimum
NYC menus are per person with a minimum of 8 people · source · checked Oct 29, 2026
ChefryMarketplace for local meal prep chefs, with pickup or delivery depending on the chef.New York Cityfrom $12/meal
Where
US (local chefs) · area source · checked Oct 29, 2026
Price
$12–$25 per meal (local chefs)
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Plan
Cancel anytime · source · checked Oct 29, 2026
Chefs for SeniorsIn-home personal chef visits for older adults: menu planning, shopping and a week of meals cooked in a 2-hour visit.North Jersey, South Jersey, Central Jersey +3 morefrom $125/package
Where
US (local franchise areas) · area source · checked Oct 29, 2026
Price
Standard visit usually $125–$225 (10–12 servings), groceries extra
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Delivery fee
Groceries are extra; the Standard Package is typically $125–$225 · source · checked Oct 29, 2026
CookinGenieMarketplace that sends a chef to cook in your kitchen, for weekly meal prep or dinners.New York City, Rockland County, North Jersey +2 morefrom $15/guest
Where
Chefs in listed cities only; nearby: Brooklyn, Airmont (Rockland), Rahway and Atlantic City NJ, Philadelphia · area source · checked Oct 29, 2026
Price
Meal prep from $15 per person (minimum 2 people, 3 days); chef dinners from $75 per person
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Delivery fee
Price includes labor and groceries · source · checked Oct 29, 2026
Minimum
Appointments are at least 1.5 hours · source · checked Oct 29, 2026
Skip or cancel
Full refund to 7 days out, 50% from 6 days to 72 hours, none inside 72 hours · source · checked Oct 29, 2026
COOKTZabihah halal chef-cooked meals delivered weekly across the five boroughs and select parts of Long Island and North Jersey.New York City, Long Island, North Jerseyfrom $14.99/meal
Where
All five boroughs; select parts of Long Island and North Jersey · area source · checked Oct 29, 2026
Price
$14.99–$15.99 per meal on the NYC menu
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Minimum
7 meals to start a box · source · checked Oct 29, 2026
Plan
Weekly subscription; pause, skip or change before the weekly deadline · source · checked Oct 29, 2026
First-order offer
3 free meals with the first delivery Promotional · source · checked Oct 29, 2026
CozymealMarketplace for local meal prep delivery, private chefs and cooking classes.New York City, North Jersey, Central Jersey +3 morePrice set per chefsee site
Where
US cities · area source · checked Oct 29, 2026
Minimum
Each experience lists its own minimum or maximum guests · source · checked Oct 29, 2026
Skip or cancel
Bookings for events less than 48 hours away are non-refundable · source · checked Oct 29, 2026
Note
The meal prep page lists chefs by city but no meal prep prices; prices shown there are for cooking classes (checked Oct 27, 2026). · source
Down to Earth Healthy MealsWhole-foods meal prep from South Queens with Monday delivery to parts of Queens, Brooklyn and western Nassau, or pickup at partner locations.New York City, Long IslandPrice not publicsee site
Where
Parts of Queens and Brooklyn; Franklin Square, Garden City, Merrick, Uniondale and Levittown on Long Island · area source · checked Oct 29, 2026
Price
Not published on the provider’s public pages when we checked, so we don’t estimate one. Their site has current pricing.
Eat Better MealsFarmingdale kitchen delivering fresh, dietitian-calculated meal prep; one-time or subscription.Long Island, New York City$13/meal
Where
Long Island, Queens, Brooklyn, Bronx, Staten Island + nearby states · area source · checked Oct 29, 2026
Price
From about $13 per meal; subscriptions save more
Source
Provider-reported from the provider's own page · source · checked Oct 27, 2026
Fees
Deliveries Sunday and Wednesday evenings; order by Thursday or Monday 10pm (provider FAQ)
Eat Clean BroNJ meal prep kitchen with macros on every meal and modifications available.North Jersey, Central Jersey, Jersey Shore +5 morefrom $13.25/meal
Where
Ships to 29 East Coast states; hand delivery in much of NJ, NYC, Westchester, Rockland and the Philadelphia area · area source · checked Oct 29, 2026
Price
$13.25–$16.25 per meal (menu items)
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Fees
Ships from Eatontown, NJ via FedEx or OnTrac (4-meal minimum; carrier sets the fee); hand delivery near the kitchen (provider FAQ)
Minimum
4 meals minimum for shipped orders · source · checked Oct 29, 2026
Plan
Subscribe & save 20%, or one-off orders and à la carte · source · checked Oct 29, 2026
Skip or cancel
Cancel or reschedule by 5 PM the day before delivery · source · checked Oct 29, 2026
EpicuredDietitian-designed low-FODMAP meals delivered fresh; 6, 9 or 12-meal weekly bundles.Ships nationwide · local delivery in New York City$159.99/package
Where
Continental US (local courier in the NY metro, incl. parts of NJ and CT) · area source · checked Oct 29, 2026
Price
IBS Relief Plan $159.99 for 15 meals; single meals priced per item
Source
Provider-reported from the provider's own page · source · checked Oct 27, 2026
Fees
Free shipping for program participants; free shipping on $150+ orders except in some states (provider FAQ)
Plan
Subscription, no commitment · source · checked Oct 29, 2026
Skip or cancel
Skip or cancel anytime; changes by 1 PM ET Friday · source · checked Oct 29, 2026
First-order offer
Code FALL40: 40% off + free shipping on a first subscription order, expires 10/31 Promotional · source · checked Oct 29, 2026
Fitrition MealsSeed-oil-free fresh meal prep sold in packs of 8+ plates, with pickup or delivery.New York City, Long Island, North Jersey +1 morefrom $12.95/meal
Where
Five boroughs, Long Island up to Huntington, North NJ (Passaic, Hudson, Bergen, Sussex, Morris, Essex), Rockland, Yonkers · area source · checked Oct 29, 2026
Price
Menu meals $12.95–$16.95 each (some breakfasts and salads less); minimum order 8 meals
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Fees
Delivery $20 in most NYC boroughs, $30 Staten Island; minimum 8 plates (provider FAQ)
Minimum
8 meals minimum · source · checked Oct 29, 2026
FreshDirect Meal KitsGrocery delivery service with 2-serving meal kits you add to a regular order.New York City, Long Island, Westchester +7 more$7/serving
Where
FreshDirect delivery area (New York City region) · area source · checked Oct 29, 2026
Price
Stir-fry kit $13.99 for 2 servings ($7.00 per serving)
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
First-order offer
$50 off a first residential order of $99+ with code NEW50 Promotional · source · checked Oct 29, 2026
GroundedOrganic, fine-dining-style prepared meals from classically trained chefs, delivered weekly.New York City, Westchester, North Jersey +1 morePrice on inquirysee site
Where
Manhattan, Brooklyn, Queens, Hamptons, Greenwich, Westchester, Northern NJ, Fairfield County · area source · checked Oct 29, 2026
Note
groundedculinary.com/delivery describes weekly or bi-weekly chef-prepared organic meal delivery and asks you to inquire for prices (checked Oct 29, 2026). · source
HagouChef-prepared meals inspired by international cuisines, using halal-certified and farm-fresh ingredients, delivered Sundays in the NYC metro area.New York CityPrice not publicsee site
Where
NYC metro area · area source · checked Oct 29, 2026
Price
Not published on the provider’s public pages when we checked, so we don’t estimate one. Their site has current pricing.
Minimum
5-meal minimum · source · checked Oct 29, 2026
Healthy Meals DirectLong Island kitchen with 30+ grab-and-go locations, local delivery and nationwide UPS shipping; macros on every label.Ships nationwide · local delivery in 2 areasfrom $9.99/meal
Where
Long Island stores + UPS to lower 48; NYC Tuesday delivery · area source · checked Oct 29, 2026
Price
$9.99 value meals; regular meals e.g. $11.99
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Fees
Free UPS shipping on $199+ (provider page)
Minimum
Subscriptions: $100 in meals minimum; one-time orders: no minimum · source · checked Oct 29, 2026
Plan
Subscription or one-time orders · source · checked Oct 29, 2026
Skip or cancel
Skip, reschedule or cancel by Saturday 11:59 PM ET · source · checked Oct 29, 2026
Hummus FitLong Island meal prep kitchen with 14 pickup stores, local delivery and nationwide UPS shipping. Mediterranean-leaning menu.Ships nationwide · local delivery in 2 areas$11.75/meal
Where
Long Island stores + ships to all 50 states and Canada · area source · checked Oct 29, 2026
Price
$11.75 per meal (featured meals)
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Fees
Long Island delivery $15; UPS shipping $19.99–$29.99; store pickup free (provider FAQ)
Plan
Subscriptions, meal plans and à la carte · source · checked Oct 29, 2026
Jennie’s KitchenNYC kitchen since 2008 with a new chef menu each Wednesday; no monthly fee or commitment.New York City$24.80/meal
Where
Manhattan, Brooklyn, Staten Island + select Tri-State · area source · checked Oct 29, 2026
Price
Single portion $24.80 per meal; Regular $38, Large $45 (family sizes)
Source
Provider-reported from the provider's own page · source · checked Oct 27, 2026
Fees
Delivery $10.75–$16 by area; $75 minimum order (provider page)
Minimum
$75 minimum order · source · checked Oct 29, 2026
Allergens
Provider notes its kitchen handles common allergens (peanut, tree nut, soy, milk, egg, wheat).
LocanutNYC kitchen with Whole30, keto and gluten-free, dairy-free meal plans.Ships nationwide · local delivery in New York Cityfrom $99.95/package
Where
NYC delivery and pickup; ships nationwide · area source · checked Oct 29, 2026
Price
Meal plans $99.95 (4 meals) or $149.95 (6 meals)
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Delivery fee
UPS rates by location and order size; no free shipping · source · checked Oct 29, 2026
LovEat For YouJersey City kitchen delivering single-portion prepared meals to Hudson County and Manhattan.North Jersey, New York Cityfrom $19.50/meal
Where
Hudson County NJ (Jersey City, Hoboken, Weehawken) and Manhattan · area source · checked Oct 29, 2026
Price
Mains $19.50–$22.00 per portion
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Fees
Hudson County: $30 minimum plus delivery fee; Manhattan: $80 minimum and $20 delivery fee (provider FAQ)
Minimum
$30 minimum in Hudson County; $80 in Manhattan · source · checked Oct 29, 2026
Plan
No subscription · source · checked Oct 29, 2026
First-order offer
15% off a first order for email sign-up Promotional · source · checked Oct 29, 2026
MademealsMeals cooked in a New Jersey USDA-certified kitchen and hand-delivered fresh in NYC, NJ and CT. No subscription required.New York CityPrice not publicsee site
Where
NYC, New Jersey and Connecticut (towns not listed) · area source · checked Oct 29, 2026
Price
Not published on the provider’s public pages when we checked, so we don’t estimate one. Their site has current pricing.
Fees
Weekly cutoff Tuesday 11:59pm for Sunday or Monday delivery (provider FAQ)
Plan
No subscription required; subscriptions available · source · checked Oct 29, 2026
Skip or cancel
Change or pause a subscription before it runs Tuesday 10am · source · checked Oct 29, 2026
MealcraftFresh kosher meals under CRC supervision, cooked weekly and delivered across the five boroughs and the Hudson Valley.New York City, Hudson ValleyPrice not publicsee site
Where
The five boroughs and the Hudson Valley · area source · checked Oct 29, 2026
Price
Not published on the provider’s public pages when we checked, so we don’t estimate one. Their site has current pricing.
MiumMiumPersonal chef marketplace for dinners and events, with menus set by each chef.New York City, Philadelphia area$76/guest
Where
US · area source · checked Oct 29, 2026
Price
Average $76 per person (provider-reported)
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Delivery fee
Platform payment is under 18% of the total; the rest goes to the chef · source · checked Oct 29, 2026
Mosaic FoodsFrozen, mostly vegetable-forward bowls, soups, family meals and smoothies.New York City, Long Island, Westchester +12 more$11.99/meal
Where
Entire East Coast, most of the West Coast and several states in between · area source · checked Oct 29, 2026
Price
Bowls $11.99; family meals $24.95
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Delivery fee
Free shipping · source · checked Oct 29, 2026
Plan
No subscription required; subscriptions available · source · checked Oct 29, 2026
Skip or cancel
Edit, skip or cancel anytime; changes up to 72 hours before delivery · source · checked Oct 29, 2026
Mostly from ScratchSeed-oil-free prepared meals and family-style dinners delivered Sundays in six North Jersey counties and some Westchester towns and Brooklyn.North Jersey, Westchester, New York City$10/meal
Where
Bergen, Passaic, Essex, Morris, Union and Hudson counties; some Westchester towns; Brooklyn · area source · checked Oct 29, 2026
Price
Individual meals from $10
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Delivery fee
Free NJ delivery with a subscription · source · checked Oct 29, 2026
Minimum
3 entrées on individual orders (waived with a Family-Style Dinner) · source · checked Oct 29, 2026
Skip or cancel
Pause or skip any week; cancel anytime · source · checked Oct 29, 2026
NutréFresh, never frozen weekly meals from Peabody, Massachusetts, hand-delivered across New England and NYC and shipped to 25 states.Ships to 25 statesfrom $12.49/meal
Where
25 states incl. all of New England, NY, NJ and PA; hand delivery in the NYC area · area source · checked Oct 29, 2026
Price
$12.49–$14.25 per meal (20+ to 5–9 meals a week)
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Delivery fee
Pickup is $5.99; delivery is hand-delivered or by carrier depending on location · source · checked Oct 29, 2026
Plan
Subscription; skip, pause or cancel anytime · source · checked Oct 29, 2026
Skip or cancel
Skip or cancel by Wednesday 11:59pm for the next order; unskipped weeks are ordered for you · source · checked Oct 29, 2026
Redefine MealsLong Island meal prep since 2016: 65+ fresh, never-frozen meals, 25+ grab-and-go stores, no subscription needed.Long Island, New York City, Westchesterfrom $8.99/meal
Where
Long Island, NYC (not Staten Island), Westchester · area source · checked Oct 29, 2026
Price
$8.99–$13.57 per meal
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Fees
Delivery about $10; $50 online minimum; pickup free (provider FAQ)
Seasonal DiningNYC weekly meal prep with plans curated by registered dietitians and chefs, delivered in Manhattan, Brooklyn, Queens and the Bronx.New York CityPrice not publicsee site
Where
New York City · area source · checked Oct 29, 2026
Price
Not published on the provider’s public pages when we checked, so we don’t estimate one. Their site has current pricing.
Plan
No subscription · source · checked Oct 29, 2026
Skip or cancel
Order by Saturday morning for Monday evening delivery · source · checked Oct 29, 2026
Spartan Meal PrepsNew Brunswick meal prep with its own drivers in NY, NJ, PA and CT on weekends, and UPS shipping to other states.New York City, Long Island, Westchester +11 more$9.99/meal
Where
Own drivers in NY, NJ, PA and CT; UPS to other states · area source · checked Oct 29, 2026
Price
Menu items from $9.99
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Fees
Own-driver delivery Saturday and Sunday in NY, NJ, PA and CT; 10-meal minimum for delivery (provider FAQ)
Minimum
10 meals minimum for delivery orders · source · checked Oct 29, 2026
Square FareMeal subscriptions tailored to your calories and macros; work-week and family plans.New York City, Long Island, North Jersey +1 morefrom $41.98/week
Where
Brooklyn, Manhattan, Long Island City, Long Island, Jersey City, Hoboken, Westchester · area source · checked Oct 29, 2026
Price
From $41.98/week; tailored plans up to $196.99/week
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Delivery fee
$10 delivery fee per delivery (Manhattan, Brooklyn, LIC) · source · checked Oct 29, 2026
Minimum
No minimum; 1 meal à la carte is fine · source · checked Oct 29, 2026
Plan
Subscription or à la carte · source · checked Oct 29, 2026
Skip or cancel
Skip a week online or by email; cancel anytime · source · checked Oct 29, 2026
Stocked by Three OwlsNYC prepared food delivery, ordered à la carte with no subscription; dishes range from single bowls to family trays.New York City, Westchester, Fairfield County +2 morefrom $14/item
Where
Manhattan, Brooklyn, Queens, Westchester, Fairfield County CT, parts of Essex, Union, Bergen and Hudson NJ, parts of Long Island · area source · checked Oct 29, 2026
Price
À la carte dishes $14–$85 (family trays serve 6–8)
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Fees
Discounted shipping on orders of $100+ (provider page)
Plan
No subscription; mix-and-match à la carte · source · checked Oct 29, 2026
Sunday SpreadWeekly meal prep plans from a Williamsburg kitchen; free Sunday pickup or courier delivery.New York Cityfrom $17.50/meal
Where
Williamsburg, Brooklyn (pickup) + NYC delivery · area source · checked Oct 29, 2026
Price
Extra portions $17.50–$20 each (plan pricing varies)
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Fees
Free Sunday pickup or $20/week delivery (provider page)
Minimum
Plans from $160 a week; no minimum commitment · source · checked Oct 29, 2026
Plan
Weekly plan that renews Wednesdays 9pm (NY time) · source · checked Oct 29, 2026
Skip or cancel
Skip a week or cancel in My account before the Wednesday deadline · source · checked Oct 29, 2026
Take a ChefBook a private chef to cook in your home; free quotes, groceries and cleanup included.New York City, Philadelphia areafrom $160/guest
Where
US + international · area source · checked Oct 29, 2026
Price
US average $160–$213 per guest, chef and ingredients included
Source
Provider-reported from the provider's own page · source · checked Oct 27, 2026
Skip or cancel
Full refund 15+ days before the service; no refund inside 15 days (bookings from Sept 4, 2025) · source · checked Oct 29, 2026
Territory FoodsPrepared meals from local chefs, with paleo and whole-food menus.New York City, Philadelphia area$10/meal
Where
NYC, Philadelphia, Bay Area, Dallas-Fort Worth, Houston, Southern California, much of the East Coast · area source · checked Oct 29, 2026
Price
Some meals from $10 (price varies by menu item)
Source
Provider-reported from the provider's own page · source · checked Oct 27, 2026
Fees
Deliveries Sunday and Wednesday (provider FAQ)
Minimum
3 to 12 meals per delivery, up to 2 deliveries a week · source · checked Oct 29, 2026
Plan
Subscription (5% off) or one-time orders · source · checked Oct 29, 2026
Skip or cancel
Skip a week from your menu timeline · source · checked Oct 29, 2026
ThistlePlant-forward prepared meals, made without gluten or dairy, hand-delivered in metro areas.New York City, Philadelphia area$11.50/meal
Where
West Coast, Midwest and East Coast metros incl. New York City (check by ZIP) · area source · checked Oct 29, 2026
Price
From $11.50 per meal (as low as $42 per week)
Source
Provider-reported from the provider's own page · source · checked Oct 29, 2026
Plan
Subscription, no commitment · source · checked Oct 29, 2026
Skip or cancel
Skip a delivery, pause or cancel anytime · source · checked Oct 29, 2026

National services that ship here

45 national services say they deliver to New York. See them next to the local options with the “Where are you?” filter. 8 services don’t list a delivery area at all; they show in the directory when no area is picked.

Areas come from each provider’s own delivery, shipping or FAQ page (linked on every listing as “area source”) and were checked Oct 29, 2026. We don’t guess coverage; check your ZIP on their site.

Prepping at home in New York City?

Other areas